GIVE US ANY EXCUSE AND WE’LL TALK THE EARS OFF YOUR MULE. NEW CLASSES, SPECIAL OFFERS AND EVENTS.

• 03/03/10 GRAB A PLACE ON A WORKSHOP…

  With the Beyonce workshop having already sold out, make sure you book in quick for one of the other up-coming workshops. This week we have The 90’s on Thursday, Lady Gaga Friday Night Club (only a couple of places remaining) and Madonna on Saturday afternoon. Call or e-mail to secure your spot now! Learn more

• 19/02/10 GET WAXED AND NAILED AT FRAME

  Don’t forget that until the end of February, Sara is offering BOGOF on all treatments, including Jessica manicures & pedicures, waxing and Pink’s Boutique organic facials. Learn more

• 16/02/10 FRIDAY NIGHT CLUB GOES GAGA - 5th MARCH

  Whether you choose Gaga-inspired Rebounding, Bad Romance or Poker Face…….. the next Friday Night Club promises to be a hell of a lot of fun. Learn more

• 15/02/10 THURSDAY WORKSHOP - WEST SIDE STORY

  2-hours of dancing to the West Side Story soundtrack - will you be in the Jets or the Sharks? Join Craig who has previously danced in the West End Show and pretend you’re back in 50’s New York.

• 15/02/10 Reformer Pilates 4-week course

  Next 4-week course starts Monday 22nd at 20.30. Come and learn all the basics of Pilates and get to grips with the Reformer so that you feel totally comfortable jumping straight into one of the many open Reformer classes on our timetable.Learn more

• /02/10 Breakdancing Workshop TOMORROW*

  This Thursday 4th February, Tinacious from B-Better hiphop education company will be teaching ‘Breakdance for the unprepared’ at Frame studio. You will not need super strength, extreme flexibility, ‘hiphop swagger’ or MANY of the things you may think, so if you feel unprepared…you are ready! Theory, technique and ‘golden rules’ will be broken down in such a way that you may laugh at the simplicity of some of the moves you will learn, so don’t prepare - just join us!

• 01/02/10 HAITI DONATIONS DAY

  Thanks everyone who came down to Frame on Sunday to help raise money for those hit by the HAITI earthquake. We raised a staggering £1110.65 which is going to be doubled, so should hopefully go a long way to helping those less fortunate than ourselves. Great work team, especially all our awesome instructors who gave their precious time to the cause!

• 27/01/10 BURLESQUE COURSE

  Starting on Monday 8th of Feb this is a four week crash course of all things burlesque. The aim is to bring out the inner Cherry Royal or Lady Sparkles through learning the art of bump and grind and nipple tassel’s. Find out more