GIVE US ANY EXCUSE AND WE’LL TALK THE EARS OFF YOUR MULE. NEW CLASSES, SPECIAL OFFERS AND EVENTS.

• 26/01/2012 - NYC COMMERCIAL WITH ELLIOT

  ELLIOT Will be taking the workshop this Saturday… He’s going to be doing some Lady Gaga guys so you know it’s going to be awesome!!! 2.30-4.30 and then the Splits workshop is from 1.30-3.30pm tomorrow with Rosie.

• 20/01/2012 - NYC COMMERCIAL WITH ALYX

  This Saturday you can join Alyx, just back from performing in New York, for a 2 hour commercial dance workshop. She’s one of our newest teachers with a unique style come and shake it! You will learn 2 routines that are guaranteed to make you feel great and in the mood for a night out!

• 20/01/2012 - BOGOF!

  Out of the kindness of our Frame hearts we have decided to offer a BOGOF on our morning classes. That’s right if you come to one of our fantastic morning classes you get another morning class on the same day FREE. T/C: Cheapest class free. Free class has to be redeemed on the same day as morning class taken before 11.30. Subject to availability of classes. What a great excuse to hangout and do the double!

• 17/01/2012 - BEGINNER JAZZ TONIGHT!

  Join Rebecca, our newest member to the Frame dancing staff, for a beginner jazz class. You will work on technique and then learn a lyrical jazz routine. The class starts tonight at 8.30pm!

• 14/01/2012 - RAW FOOD WORKSHOP TODAY

  Our Raw food workshop today begins at 2.30pm and runs until 4.30pm. The Northern line between Camden and Kennington via Bank is down so please check tfl before travelling in. See you all soon!

• 12/01/2012 - YOGA WORKSHOPS THE WEEKEND

  This weekend we’ve got plenty of yoga for you! The best way to give your new year’s resolutions a kick up the butt. Saturday 4.30-6.30 Detox yoga with Naomi and 4-6pm Sunday Yin and Yang with Jo she’s back for this workshop!

• 10/01/2012 - VIBE 6 FOR £60

  Vibe classes are the fast track way to a slim, strong and toned body. We have lots of great new teachers and a new class VIBE CIRCUITS, to keep things interesting. So take up the 6 for £60 offer and come Vibrate your way through January.

• 07/01/2012 - MORE CLASSES

  We’ve added two new classes to our timetable: cardio ride & stretch and lyrical jazz. It’s about time we gave you longer ride sessions and let’s face it, we all could do with a good stretching out! Lyrical jazz because we’re shaking it up and you guys wanted more dance so here you go! Both classes are new to Sundays and we’ve got an additional cardio ride and stretch on Saturdays at 11.