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Timetable
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ACADEMY
BREAKFAST CLUB
Timetable
Pricing
Classes
Locations
On Demand
What’s on
ACADEMY
BREAKFAST CLUB
GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME
BACK
BODYWEIGHT HIIT
ADD TO FAVOURITES
WITH SHANNON PLEASS
35 MINS
Go hard or go home... Oh, you're already home! A 30 minute 'quickie' version of our super sweaty, high intensity class, which uses just your bodyweight to keep your heart rate high and challenge your muscular endurance.
CATEGORIES
MOODY AF
FIT-ISH
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