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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

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FINDING CALM + INNER STRENGTH

 
ADD TO FAVOURITES

WITH DIMUTHU FONSEKA

55 MINS A slow-paced, grounded and rhythmic flow. A nourishing practice giving you time to really feel into the poses and parts of your body. Expect a strong focus on the legs and the hips, working with breath and movement. Suitable for all levels.
CATEGORIES
FRAGILE FIT-ISH
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