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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

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DUVET DAY YIN

 
ADD TO FAVOURITES

WITH DIMUTHU FONSEKA

75 MINS Grab your duvet, pillows, mat and snuggle down for a dreamy yin class that promises to melt stress and tension from the mind, body and soul. Expect to hold longer postures to work into the deep fascia muscles while using pranayama breathing to calm the mind. Light candles and use essential oils for maximum chill.
CATEGORIES
FRAGILE ALL
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