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NEW HERE? GET OUR INTRO OFFER 2 CLASSES FOR £20 BUY NOW

 

 

 

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

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BACK TO BASICS ASS & ABS

 
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WITH CAROLINE BRAGG

30 MINS Our classic Ass & Abs class, just at a slightly slower pace, so you can really concentrate on that technique, and get the most out of your workout! Squat, lunge, crunch repeat for a serious workout that does what it says on the tin. Expect to feel the BURN and to tone up both your ass and your abs!
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