This January earn your stripes to become the ULTIMATE Framer.
Be one of the first through the doors of our new studios in Fitzrovia and Hammersmith, both opening in January 2018!
You know what they say about the early bird… Kick off the new year in good habits by getting your workout in before work. Getting the blood pumping improves brain function AND boosts your mood so you’ll not only be nailing it at work but also swerving those winter blues.
The PILATES PACKAGE is a 6-week programme priced at £186 for those of you who want to get long, lean and posture-perfect in one fell swoop. This is the perfect way to introduce yourself to the world of Pilates and the Reformer.
The KICKSTART PACKAGE is a 4-week programme priced at £126. This package is the ideal programme for those of you who want to jump right back on the fitness bandwagon.
Just wanna do Yoga? The Frame Yoga membership is available to buy now and entitles you to:
Keeping fit whilst pregnant has multiple benefits for both mum-to-be and baby. Check out the PRE-NATAL section of the website for more details.