If it’s a code RED and you need to get fit fast, the EMERGENCY BOOTCAMP is for you.
Got some summer goals? Add one PT session per week to your training session and be amazed at the progress you’ll make in 8 weeks. Our latest deal is just that, 8 sessions, 8 weeks, fit them in around your schedule. Book before end of July 2017.
The PILATES PACKAGE is a 6-week programme priced at £186 for those of you who want to get long, lean and posture-perfect in one fell swoop. This is the perfect way to introduce yourself to the world of Pilates and the Reformer.
10% OFF FOR THE MONTH OF MAY
Want to achieve your goals faster, get stronger and make the most out of your Frame classes? This month, not only can you get your first PT session absolutely FREE, but also save 15% when you train off-peak.
Just wanna do Yoga? The Frame Yoga membership is available to buy now and entitles you to:
PLEASE PURCHASE AT RECEPTION
Keeping fit whilst pregnant has multiple benefits for both mum-to-be and baby. Check out the PRE-NATAL section of the website for more details.
THE TRANSFORMER PACKAGE priced at £480 is for those who want a bit more personal attention, are interested in lifting heavy weights and are really looking to achieve certain goals FAST.
THE DOWNSIZE PACKAGE costs just £300 and is perfect for those who need a little extra direction in their fitness regime, some help with perfecting technique to get the most out of their classes and some advice on nutrition to suit their body type.