Reformer Pilates: Ass & Abs

An express, targeted version of our classic Reformer Pilates. By targeting large and small muscles in the lower body this class will sculpt your legs and butt like no other, leaving you feeling long and lean. There will be a strong focus on the core, building strength and stability. Please attend at least 3 basics classes before booking this class. Please attend 3 basics classes before joining this class.

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1. Toning

By targeting both large and smaller supporting muscle groups, Reformer Pilates tones you up like no other. Want a perky butt and a nipped in waist? This class is for you.

2. Lengthening

Because of the extra focus on stretching out your muscles, Reformer Pilates gives you long, lean and toned limbs. You’re going to need them to hold up that perky butt.

3. Targeted

The 45 minute session is short, sharp and effective designed to target specific muscle groups. The strong focus on your core will build strength and stability.

Not suitable for complete beginners, please attend 3 basics classes before joining this class.

Book Class

Shoreditch
Queens Park
Kings Cross
Victoria

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