Whatever your jam we’ve got you covered, whether it’s Queen Bey or Madonna we’ve got a dance class for you. Fancy a more zen approach to the month join us for our Yoga Inversions Workshop or perhaps our new Soundbath and Yin Workshop guaranteed to have you stepping into the weekend fully revitalised check out below for the full line!
WORKSHOPS IN SHOREDITCH
Yoga Inversions Workshop, Saturday August 4th, 3.00pm – 5.00pm with Ale Donozo
Rihanna Workshop, Saturday 11th August, 2.00 – 3.30pm with Gede Foster
Beyonce Workshop, Saturday 25th August, 2.00 – 4.00pm with Cassius Powell
WORKSHOPS IN KINGS CROSS
Fascia Stretch and Release Workshop, Saturday 11th August, 2.30 – 4.30pm with Lucia Farina
Beyonce Workshop, Saturday 18th August, 1.30 – 3.00pm with Camille Sharpe
WORKSHOPS IN VICTORIA
Fascia Stretch and Release Workshop, Saturday 18th August, 2.00 – 4.00pm with Lucia Farina
WORKSHOPS IN FITZROVIA
Madonna Workshop, Saturday 11th August, 3.00 – 5.00pm with Chris Unwin
WORKSHOPS IN HAMMERSMITH
Soundbath and Yin Workshop, Saturday 25th August, 12.30 – 2.00pm with Yasmina Cheraquaoui
FRAME X TATE MODERN
Wondering how you can squeeze your workout in, catch up with friends and get your culture fix? Make a date with Frame at Tate Modern for Rise and Shine Yoga, a gentle and energising flow to wake up your body by linking breath to movement. Take in the spectacular views from the iconic Tate Modern and get your body and brain energised for an afternoon experiencing the best of London’s culture. After the class enjoy a special brunch set menu at the Kitchen and Bar followed by the option to view The EY Exhibition: Picasso 1932 – Love, Fame, Tragedy. Grab your best culture vulture buddy or come alone and make some new friends…
Summer is here, make the most of your mornings and join Frame on the banks of the Regents Canal for our Breakfast Barre series!
Join us for Breakfast Barre on the 29th August or a special Disco inspired Breakfast Barre on the 8th August.
BARRE AND BRUNCH
Join us in Frame Fitzrovia to kickstart your weekend with Barre, followed by brunch at the beautiful Percy & Founders. Expect a series of low-intensity fat-burning intervals, from leg lengtheners, booty boosters and all-over barreburn-inducing core work. After class, tables are reserved at Percy & Founders across the road, for Brunch including a freshly squeezed juice.
Join us August 25th, 10.00am – 12.00pm or September 29th, 10.00 – 12.00pm