Making friends inShoreditch since 2009

It's hot, it's fresh, it's straight from the Frame Blog

Sun 24.05.2015

Featured Framer: Phoebe Lettice Thompson

  With it being a Bank Holiday weekend, we’ve got an extra-special Featured Framer for you. You’ll often find Phoebe hanging out at the front in Box Fit throwing some serious punches, and looking way too cool whilst she’s doing it. Meet the Creative Director of Illustrated People who sure knows a thing or two read more

Sat 23.05.2015


A Frittata Recipe from our very own Eating for Exercise EBOOK #FUELYOURFRAME INGREDIENTS – makes 6 ¼ Butternut squash 200g Spinach 4 Sundried tomatoes 10g Chives 6 Eggs 1tsp Smoked paprika 2tsp Olive oil Seasalt and black pepper METHOD If not already pre-roasted, roast seasoned butternut squash in a little olive oil. Prepare your muffin tin read more

The peeps' Tweets

Meet The
Frames and Framettes
This is a trigger

Need some FIT-spiration? We've got it

Sign up and let the inspiration begin
with 3 exclusive recipes from our new
Eating for Exercise E-book absolutely FREE.