It's hot, it's fresh, it's straight from the Frame Blog

Mon 26.01.2015

Health tips for the Time-Poor

Being healthy doesn’t have to be time consuming…….   Libby Limon Frame’s in-house nutritionist talks about some quick and easy tools for keeping fit and healthy…   The majority of my clients are young professionals, most of whom are experiencing wellbeing imbalances due to the rigour of modern city life. Whilst their health issues express read more

Sun 25.01.2015

Lauren’s Frame Personalised Diary

  Join Lauren on her Frame Personalised journey over the next 6 weeks in an *attempt* to get a body like a Victoria’s Secret model… I decided to give Frame Personalised a go primarily as I am planning a trip to Central America in March. A 3-month voyage kicking off in Mexico and finishing up read more

The peeps' Tweets

Meet The
Frames and Framettes