spreading our loveto QUEEN'S PARK in 2012

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Sun 20.04.2014

Protein Snack Attack: Green Eggs!

Protein Snack attack: Green Eggs! If you’re pregnant or a vegetarian you can still get your protein hit! I love food, so when it comes time for a good snack I find it really hard to enjoy a sugary muesli bar or cardboard crackers…let’s face it, not nutritious. Having recently started to introduce more protein read more

Sat 19.04.2014


FRAME DANCE INSTRUCTOR OF THE WEEK – JOELLE SCOTT Hey there, how you doing? What you teaching at Frame at the moment? I teach Music video, Frame Rave, Dancefit and I am teaching the Britney Spears dance workshop in Queens Park on the 26th April 2.30 – 4.30.  I teach at both Queens Park and Shoreditch! read more

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