spreading our loveto QUEEN'S PARK in 2012

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Mon 24.11.2014

No Time to Shower?!

  Tips on freshening up when you don’t have time to scrub up!   During this busy Christmas period, you don’t want to miss out on your exercise routine, although with all those crimbo events planned, packing it all in may be a bit of a rush (how else are you going to work off read more

Sun 23.11.2014

Catalyst Activewear!

  Last week, along with 10 influential health and fitness bloggers, I was lucky enough to attend the launch of ‘Catalyst Activewear’ a new brand of stunning fitness gear. After arriving in Victors Lab in Peckham, we were offered a range of leggings and sports tops to try on and test out in a rainbow read more


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