spreading our loveto QUEEN'S PARK in 2012

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Fri 31.10.2014

Check out our new PT website!!

  We’re pleased to announce our FRAME PERSONALISED website is up and running!!   Frame Personalised has been carefully designed for those who may have hit a plateau in their training, who have a special date in their diary or a specific weakness they would like to improve. All FRAME PERSONALISED trainers have been through read more

Thu 30.10.2014

Introduction to Forrest Yoga

Join us at Frame Shoreditch this Saturday (1st November) at 2:30pm for an Introduction to Forrest Yoga Workshop with Janine Michelle! If you’ve not heard of it before, simply, Forrest yoga is a modern yoga style based on Hatha yoga. It is known for its long holding of positions, emphasis on abdominal core work, and read more

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