Pre and Post Natal
PRE AND POST NATAL
Are you wishing for a dream birth, to fit back into your old wardrobe or just want want an hour to yourself…while your little cherub is looked after in our creche? Then Frame is the place for you to be.
Exercise is just like the thing that always gets pushed to the bottom of your to-do list, or it is the thing that always ends up at the bottom of the list. It is the hardest to get started…but its the most satisfying to cross off!! All you need to do is step through the front door and we will take care of the rest. An instructor to motivate you and others in the class to hide behind. It bets walking on a treadmill on your own!!!
The Frame Creche runs Monday - Friday 9.30am - 11.30pm. It costs £4/hour for your first child, and £2/hour for any further children. Rob has heaps of experience looking after young children having worked in a Montessori School and now child minding for a couple of local families. Places in the creche must be booked as spaces are limited. Mums/dads/carers must be present in the building.
We are currently running Pre-natal Pilates on Tuesday mornings at 9am, Pregnancy Yoga on Thursdays at 8am and Mums and Minis Yoga on Thursdays at 11am.
