KIWI BUTT LIFT

Do you want your butt to look like a kiwi fruit – minus the fur? Or just really damn good? Then the ‘KIWI BUTT LIFT’ is the class for you. 45 minutes of high energy aerobics and toning exercises focusing specifically on the butt, hips and thighs, coupled with Shaun in some very short shorts (promised) makes 12.30 on a Tuesday and 19.00 on a Thursday a definite date for the diary!

Types of Classes at Frame:

• Dance
• Framebarre
• Fitness
• Yoga
• Pilates
• Pre-and-post-natal

fitness:

• Dancercise
• Boxercise
• Cardio Quickie Ride
• Cardio Quickie Bound
• Bend It Like Barbie
• Rebounding
• Cardio Tone
• Dance Conditioning
• Energise Aerobics
• Jane Fonda Tribute
• Vibe
• Yoga Vibe
• Body Conditioning
• Framework
• Quickie Abs
• Electro
• Snow Fit Vibe
• Kiwi Butt Lift
• Hip Hop Abs
• Arse and Abs