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Move Your Frame Blog

HIP HOP ABS

Tone your Abs through the medium of dance! Get your abs ready to bear all on the beach without doing a million crunches. This class is way more fun, plus you’re burning more calories as you’re keeping your heart rate up throughout the whole 60 minutes. If an hour of Elliot just isn’t enough, then this is the perfect ad-on to Commercial Hip Hop (18:30) on a Wednesday evening.

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