Dance
LOOSE, FOOTLOOSE KICK OFF YOUR SUNDAY SHOES AND DANCE AT FRAME.
Dance classes at Frame are not about perfect technique (of lack there of, as the case may be). Dance is more about checking your inhibitions at the door and moving your frame to some great music.
Dance will get you fit while learning new skills. You may be after a dancers body or just want to prove to your work mates that you weren’t just tiddly last friday night and you can in fact ‘stop and do the hammer time’, either way, Frame has got the dance classes for you.
If you’re a bit nervous about throwing yourself straight into an open class, and want to master your technique before taking your Beyonce strut to the rest of the world… we’ve got Beginner Music Video and Basic-BARRE classes for you. Same songs, same structure, just simpler moves and more repetition to make sure you get the moves before everyone else has moved on to the next!
DANCE CLASSES
We are always adding new classes, so check back soon… but currently Frame has a number of dance classes - see below:
Dance Fit
80’s Aerobics
Street Jazz
Music Video
Music Video Classics
Beginner Music Video
Musical Theatre
Commercial Hip Hop
Sounds fun aye? - Trust us, its at least three times better than lifting dumbbells to the sounds of “Eye of the tiger”.
