move your frame. login
CARDIO KETTLEBELLS
Kettlebells a little daunting? Worried about turning out like a scary, steroid-pumped Russian weightlifter! Don’t fear - this new class is all about LIGHT kettlebells but lots of them, to keep your heart rate pumping. It’s a case of the proof being in the pudding – you’re going to ache the next day, but your new body is going to make it all worthwhile!
