BALLET WORKOUT

Get a dancer’s physique using basic ballet skills and strength building exercises to create a long, lean, toned body as well as, improve balance, core stability and flexibilty. Don’t know your jetes from your tendus? Don’t worry no ballet experience necessary. Leaps included but grace not essential

NEXT DANCE CLASSES AT FRAME:

• 18.30Commercial Hip Hop
  Class Duration: 60 mins
  Class Leader: Elliot
  Class Cost: Drop in: £10
  Frame card: £8
  

• 19.3080's Aerobics
  Class Duration: 60 mins
  Class Leader: Elliot
  Class Cost: Drop in: £10
  Frame card: £8
  

• 20.30Ballet Workout
  Class Duration: 60 mins
  Class Leader: Natacha
  Class Cost: Drop in: £10
  Frame card: £8
  

Go to full timetable.

Types of Classes at Frame:

• Dance
• Fitness
• Yoga
• Pilates

dance:

• Dancercise
• Diva
• 80’s Aerobics
• House Dance
• Street Jazz
• Ballet Workout
• Tap
• Music Video
• Music Video Classics
• Musical Theatre
• Jazz
• Commercial Hip Hop
• Electro