VIBE BOOTCAMP

The Vibe Bootcamp is the perfect way to kick-start your exercise routine and to start seeing results, in both appearance and strength, within a short time period.

The Vibe Bootcamp runs for 4 weeks, and involves 3 x 25 minute sessions on the VibroGym machine. You will get an all over body workout, but can choose to concentrate on specific “problem areas” if you want.

Included in your Vibe Bootcamp price is a free fitness class from our varied timetable, to include Energise Aerobics, Boxercise, Rebounding, Quickie Cardidos…… ask at reception for more details.

The VibroGym is great for toning up, increasing strength and reducing cellulite and the great news is that classes are extremely efficient, giving you a great workout in just 25 minutes.

We run Vibe classes every morning, lunch and evening.

The course costs £144 and you pay and book in for all your classes upfront in order to secure places (option to alter bookings if spaces available).