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Move Your Frame Blog

Bootcamps

KICKSTART BOOTCAMP

10% OFF THE KICKSTART BOOTCAMP IN JANUARY.

So you’re feeling unfit and overweight and daunted at the idea of embarking on a fitness mission by yourself…mainly because it’s cold, wet and dark outside and you’re unsure you’ll have the motivation to keep it up.

Like it says on the tin….this bootcamp is designed to kickstart your fitness routine, providing motivating instructors taking a variety of fitness classes, to keep things interesting and fun. Kickstart is aimed at firming up your entire body, helping you to look & feel healthy and energised. We’re not going to lie to you, the first couple of weeks will be tough, but once you’re through this, we’re sure that the results you’ll see and feel will make the pain worthwhile!

WHAT DOES IT INVOLVE? 3 fitness classes and 1 Vibe class a week for 6 weeks, working on your cardiovascular fitness along with muscle strength, power and endurance.

By the end of the 6 weeks, you’ll be hooked, so hooked infact that we’re sure you’ll all be lining up to top up your Framecard and keep your classes up, because before you know it the sun will be out and you’ll be having to get those (now much leaner) limbs back out on display!

The cost of the 6 week Bootcamp is £200 for the 4 classes a week

Why not add a side of nutrition, a personal training session for extra motivation and to boost your bootcamp to the Full Monty!

Special offer

THE JAZZY FITNESS PASS 7 days of fitness for £20

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