FAQs

What should I wear?

You should always wear loose, comfortable clothing. If your going for the morbidly depressed teenager look (we’re looking at you freaky Camden kids) try black tights rather than black stovepies, they will help you flex. If you’re going for the I-wish-I-was-born-in-the-80’s look (we’re looking at you weird Brick Lane girls) that’s cool, just make sure your blue and glittery eyeshadow wont run when you sweat. Trainers or dance shoes are required for most fitness and dance classes, but not for yoga, Pilates and Reformer Pilates classes. It is your choice whether or not to wear shoes for vibration classes. We have clip-on pedals if you wish to bring cycle shoes for your cycle class.

Can I hire towels?

Towels can be hired for £1 at reception. This can be taken off your Frame card or paid for in cash if you prefer.

Can I work at Frame?

Sure! We are always on the look out for new instructors. Click here to find out more about working at Frame.

What are Frame’s opening hours?

Our normal opening hours are: 7am - 9.30pm Monday to Friday and 10am-4pm on Saturday and Sundays. We also open on some Sundays for workshops when necessary.

How much do classes at Frame cost?

Classes at Frame are priced individually. Please see our class timetable for specific costs.

Can I hire out space at Frame?

All our studios are available to hire at off-peak periods. Alternatively we are happy to tailor packages for hens parties or corporate events. Learn more.

What’s this about food at Frame?

We provide a DIY breakfast with freshly sliced bread for toasting, muesli, yoghurt, fresh fruit, tea and quality coffee. And, you can check your your e-mails whilst you’re having breakfast for that hour between your morning class and first meeting of the day!