LOVE US OR HATE US, YOU GOTTA ADMIT WE’RE INTRIGUING, LEARN MORE ABOUT US

The dance, fitness and holistic studio right smack-bang in the middle of the greatest little suburb in the entire world. Shoreditch.

We created Frame because we believed getting fit shouldn’t be a chore. In fact, we reckon if done right, getting fit could actually be heaps of fun especially when it’s coupled together with new skills and a more laid-back approach - and that’s still our general ethos.

All classes are designed so you can drop by any time and try something new, or get fit by doing something you normally wouldn’t (like Bend it like Barbie or Jane Fonda style aerobics).

You can be a member or just rock up, it’s totally up to you, because different things suit different people. Think about your brother in leg warmers or your granny in skinny jeans.. not a strong look I think you’ll agree.